Hispanic Heritage Month Celebration

Hispanic Heritage Flyer

 

Monday, October 7th (12:00pm – 2pm)

Hispanic Student Panel

Location: AA196

Join us for a dynamic discussion with current NOVA students

as they share their stories. Questions strongly encouraged!

*FREE Food

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Tuesday, October 8th (2pm-4pm)

FREE Salsa Lessons & Contest

Location: AA127A

Come learn the basics of Cuban Salsa and put your new dance skills to the test!

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Wednesday, October 9th (2pm-4pm)

Potluck Social

Location: AA158

Enjoy Hispanic Cuisine! Bringing a potluck is optional.

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Thursday, October 17th (12pm-4pm)

Hispanic Heritage Celebration

Location: Cafeteria

FREE food, live performances, games, and PRIZES!!!

THE WOLF GROUP 30TH ANNIVERSARY | 5K FUN RUN & WALK

THE WOLF GROUP 30TH ANNIVERSARY | 5K FUN RUN & WALK

 Walk for Hope

 

DESCRIPTION:

We are very excited that 2013 marks the 30th anniversary of The Wolf Group! We would like to celebrate this occasion by inviting all our clients, staff and contacts, including your friends and family members, for a 5K fun run, followed by a picnic on October 19th, 2013. The fun run will take place on a paved trail in the beautiful Bluemont Park in Arlington, VA. Not a runner? You’re welcome to join us for lunch and other festivities!

It’s to participate in the Walk for Hope which supports Mental Health. The cost to walk is $60 but I am offering a discount. The first 24 students to sign up will only pay $25. Students must sign up through the Student Life Office by October 7th (if there is still space). Transportation is available.

INFORMATION:

Date:                     Saturday, 19 October 2013

Time:                     Breakfast and check-in begin at 08:00 a.m.

Run/Walk begins promptly at 09:00 a.m.
Lunch begins at 11:30 a.m.

LOCATION:

Bluemont Park

601 North Manchester Street

Alexandria, VA | 22203

CONTACT:

For more information contact  Viridiana Acosta | Student Life Coordinator | 703-845-6218 | vacosta@nvcc.edu

Faculty Spotlight: Sarah Liberatore

SARAH LIBERATORE

ART HISTORY PROFESSOR

ALEXANDRIA CAMPUS

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I guess you can say I love to teach!   In addition to being a full-time instructor of Art History, I teach cardio kickboxing part-time for a local TKD studio and for Fairfax County Parks and Rec.

I started kickboxing 16 years ago and fell in love with it; I then decided to become a certified fitness instructor soon after the birth of my son in 2001.  I did my certification through AFAA (Aerobics and Fitness Association of America) and started teaching kickboxing and then moved on to teach Boot Camp, Pilates, weight training, and Core classes, teaching part-time for facilities in the Northern Virginia area.

Currently, I teach kickboxing for Jhoon Rhee and have a fantastic group of students.  For me, there is nothing better to relieve stress then to punch a heavy bag and get a good sweat.  Exercise is so important for both the mind and the body – you feel better, sleep better, and have more energy and endurance, not to mention all the additional health benefits.  So students and staff, take time out to make exercise part of your daily routine.