Tips & Tricks for Teleworking

April 7, 2020 / HR News/Training

TIP #2 – Take regular breaks from your office space to exercise while working at home!

  • It’s convenient
  • Helps control your weight
  • Reduces the risk of heart disease
  • Improves your mental health and mood

Schedule 15-minute exercise breaks in your Outlook calendar to improve your physical health and productivity!