thyTip of the Week: Eating Disorders
While some people may see eating disorders as simply a phase to lose weight or a media glamorized fad, eating disorders are in fact recognized as a mental disorder. It affects you not only physically, but psychologically, and socially. The impacts can be life-threatening. The three main types of eating disorders are Anorexia Nervosa (limiting your food intake), Bulimia Nervosa (consuming large amounts of food in a short time followed by purging), and Binge Eating Disorder (consuming large amounts of food in a short time without purging). No matter the type of eating disorder you or a loved one may experience, it is critical to learn the alarming symptoms and seek help.
You or a loved one with an eating disorder may experience:
-Extreme weight loss or gain
-Depression and/or anxiety
-Hyperactivity or impulsiveness
-Low body temperature and sensitivity to cold
-Water-electrolyte imbalance and dehydration
-Brittle nails, dry skin, and dry hair
-Irregular or absent menstruation
-Dizziness and fainting
You may not experience all these symptoms for the disorder to become life-threatening. Help is available! For more information, go to https://www.nvcc.edu/novacares/resources.html
Dial 211 on your phone 24/7 to be connected to a highly trained specialist to help you access the best local resources and services available to you.
Visit the National Eating Disorders Association website for more information or chat online with a trained specialist: https://www.nationaleatingdisorders.org/help-support. You can also call their helpline Monday- Thursday from 9am-9pm EST and Friday from 9am-5pm to speak with a trained specialist: 1-800-931-2237.