Enjoy This Week’s CommonHealth Update

April 5, 2021 / HR News/Training

Did you know, 35.2% of all adults in the U.S. report sleeping on average for less than seven hours per night? Sometimes a few adjustments here and there can help improve our sleep. We hope you enjoy this week’s Wellnote which talks about tips on ensuring your sleep is not impacted if you work outside of the 9 to 5 shift. These helpful tips and more about better sleep can be found in CommonHealth’s Better Nights Ahead (BNA) e-book link below. Have a healthy week!

Common Health

For questions regarding this week’s communication or the CommonHealth program, please reach out to your respective campus coordinator below:

Alexandria – Kathy Clement or Najeeb Baha
Annandale – Regina Sanders
Fairfax/College Staff – Angel Mori
Loudoun – Gert Heslin
Manassas – ThuyTien Ngo-Nguyen
Springfield Medical Education Campus (MEC) – Corrine House
Woodbridge – Georgette Harris

Submitted by:
Charlotte Calobrisi, ccalobrisi@nvcc.edu