Enjoy This Week’s CommonHealth Weekly Wellnote

Enjoy another yummy…and pretty recipe from WW.com. Stay Well!

Grilled stone fruit with fresh mango sauce

Use fresh mango as a sweet and tasty topping for grilled stone fruit. This juicy, natural superfruit can be enjoyed year-round. When selecting a mango at the grocery store, the best way to tell its ripeness is by the way that it feels. Squeeze it gently, and if there’s a slight give then that indicates its ripeness that it has a softness inside. This recipe calls for nectarines, peaches, apricots and plums, but any mix of stone fruit works in this recipe. Just make sure it’s ripe but still somewhat firm for best grilling. Raspberries add a colorful garnish. Stay Well!

End the summer strong with a weight-loss plan that’s made for you. Plus, get a FREE Goal Getter Kit when you purchase WW membership by August 31. All benefits-eligible employees (their spouses, and adult dependents) get an exclusive discount of 50% off the retail price and can join now for as low as $8.48 per month. Sign up WW.com/us/CommonHealth.  The Special Monthly Pricing and The Commonwealth of Virginia discount per month is not open to retirees, their spouses and dependents, wage employees or The Local Choice members.

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If you have questions regarding this week’s communication or the CommonHealth program, please reach out to your respective campus coordinator below:

Alexandria-Kathy Clement or Najeeb Baha
Annandale-Regina Sanders
Fairfax/College Staff-Angel Mori
Loudoun-Gert Heslin
Manassas-ThuyTien Ngo-Nguyen
Springfield Medical Education Campus (MEC)-Corrine House
Woodbridge-Georgette Harris

Submitted by:
Charlotte Calobrisi, AVP of HR, CCalobrisi@nvcc.edu