OWMH Offers Fall 2021 Virtual Wellness and Mental Health Summit, Oct. 27

October 1, 2021 / Events

The Office of Wellness and Mental Health proudly announces its upcoming Fall 2021 Virtual Wellness and Mental Health Summit: “You Gotta Nourish to Flourish: Replenish and Recharge. We have a variety of presenters who will provide tips, demonstrations and resources for improving personal wellness and mental health. Join us to rejuvenate as we navigate our return to campus and re-entry into day-to-day routines. This event is designed for NOVA’s faculty and staff. We look forward to sharing the day with you. It will be a continuous live stream event on October 27 from 9:30 a.m. to 3 p.m., so feel free to join as your schedule permits. Registration is required. (You must register even if you can only attend a portion of the event.)

Topics for the day include:
• Mindfulness and resiliency
• Healthy eating
• Honoring your inner child
• Physical wellness
• The benefits of breathing and movement
• Art as self-care

Please register in advance. After registering, you will receive a confirmation email containing information necessary to join the event.

Flyer: The OWMH Presents: You've Gotta Nourish to Flourish! Replenish & Recharge an Event for NOVA Staff and Faculty, Oct. 27, 9:30 a.m. until 3 p.m. Picture of watering can watering seedling.

Submitted by:
Connie Kirkland, OWMH, COKirkland@nvcc.edu