Enjoy This Week’s CommonHealth Weekly Wellnote

October 4, 2021 / HR News/Training

Finding Resilience: Life can bring us many challenges that we may think are insurmountable, or that we can’t survive. This meditation will bring you to a place of relaxation and comfort where you can let your thoughts and feelings float away like clouds in the sky and allow your natural resilience to come forth. Experience the peaceful feelings that are always available to us within our resilient nature and let peace and comfort defeat the turmoil’s in your thoughts. Stay Well!

If you have questions regarding this week’s communication or the CommonHealth program, please reach out to your respective campus coordinator below:

Alexandria-Kathy Clement or Najeeb Baha
Annandale-Regina Sanders
Fairfax/College Staff-Angel Mori
Loudoun-Gert Heslin
Manassas-ThuyTien Ngo-Nguyen
Springfield Medical Education Campus (MEC)-Corrine House
Woodbridge-Georgette Harris

Submitted by:
Charlotte Calobrisi, AVP of HR, CCalobrisi@nvcc.edu