Registration for Wellness and Mental Health Summit Now Open!
The Office of Wellness and Mental Health announces that registration is now open for “It’s A New Day: Look Ahead–Be Inspired!” Virtual Wellness and Mental Health Summit. This highly requested event for NOVA’s faculty and staff is being held on Wednesday, April 20 from 9:30 a.m. until 3 p.m.
Please join us for an interactive and enriching day of guest presenters, activities, education, and tips to support your mental health and wellness. This is a continuous live stream event, so feel free to join as your schedule permits. Registration is required for the summit; once you register you will receive subsequent emails to include the Zoom link, the summit program, and other pertinent details and materials. We look forward to sharing this day with you. Register Here!
Share with us something you’ve always wanted to do on our collaborative aspiration list!
Topics Planned for the Day:
- Exercise for beginners
- Resiliency and healthy strategies
- Interactive cooking demonstration
- Random acts of kindness
- Music therapy and its benefits
- Revenge Bedtime Procrastination
- And more!
Submitted by:
Regina Sanders, AN-BIT Counselor,RLSanders@nvcc.edu