Enjoy This Week’s CommonHealth Weekly Wellnote
Too tired to cook when you get home? (Yup.) Need a tasty, healthy, pretty meal you can throw together in under 30 minutes? (Yes, please). Check out this month’s WW quick-and-easy meal recipe!
Rotini with Creamy Broccoli Sauce and Other Free Recipe Ideas for Your Busy Life
Frozen broccoli shines when quickly boiled to keep crunch and color. Blend the florets with oil, lemon zest and juice, garlic, and a little pasta cooking water for a (creamless!) creamy sauce. Properly salted cooking water makes all the difference when it comes to pasta and vegetables. The water should taste like the sea.
Weight Watchers has an incredible library of recipe ideas for your busy life: Sign up at WW.com/us/CommonHealth. All BENEFITS-eligible employees, spouses and adult dependents get an exclusive discount of 50% off the retail price and can join now for as low as $8.48 per month. The Special Monthly Pricing and The Commonwealth of Virginia discount per month is not open to retirees, their spouses and dependents, wage employees or The Local Choice members.
For questions regarding this week’s communication or the CommonHealth program, please reach out to your respective campus coordinator below:
Alexandria – Kathy Clement (KClement@nvcc.edu) or Najeeb Baha (NBaha@nvcc.edu)
Annandale – Regina Sanders (RLSanders@nvcc.edu)
Fairfax/College Staff – Dahlia Henry-Tett (DHTett@nvcc.edu)
Loudoun – Tammy Wagner (TWagner@nvcc.edu)
Manassas – ThuyTien Ngo-Nguyen (TNgoNguyen@nvcc.edu)
Medical Education Campus (Springfield) – Monica Chenault (MChenault@nvcc.edu)
Woodbridge – Amira Alexander (AAlexander@nvcc.edu)
Submitted by:
Dahlia Henry-Tett, HR-Chief Wellness Officer, DHTett@nvcc.edu