Lyceum Event: “A Better You” with Cecil Jackson, Tomorrow at 1 p.m.

Join the Lyceum Committee tomorrow for “A Better You.” Cecil Jackson will discuss understanding and applying essential principles involved in promoting and maintaining total wellness. Participants will learn and understand the concepts of wellness and how these relate to a healthy lifestyle. This event will be held tomorrow, Tuesday, March 21, from 1 p.m. until 2 p.m. at the Annandale Campus (CA-302).

Cecil Jackson is the assistant athletic director/campus recreation and wellness director and a physical education department adjunct professor at NOVA. He has been active in the fitness and wellness industry for over 12 years and has worked in many roles, including life coaching, personal training, mentoring high school and college athletes and facilitating senior citizens in leisure and wellness activities. He also serves as a dedicated mentor for Man Up, NOVA’s minority male mentoring program.  Jackson’s mission is to empower and help people of all ages to change their lives for the better through activity and wellness.

For more information about this and other Lyceum events, please visit: https://blogs.nvcc.edu/lyceum/.  

Submitted by:
Steven Lessner, AN-English, SLessner@nvcc.edu