TimelyCare Can Help You Meet Your Goal During and After National Nutrition Month

March 29, 2023 / Get Well

Access TimelyCare’s  “Self-Care for Healthy Eating Journey” for quick healthy recipes and other resources to help you meet your nutrition goals during and after National Nutrition Health Month. Self-Care Journeys are experiences consisting of short videos and articles with evidence-based content specifically for TimelyCare users.

If you have not done so, download the TimelyCare app and log in with your XXX@email.vccs.edu email address to access services whenever and wherever you need them.

TimelyCare is available to support your efforts to take better care of your nutrition, mental health,  release stress, become happier, and improve the quality of your relationships. Get registered before concerns arise! 

Who? How much? What?

  • All NOVA employees (full‐time, part‐time/ adjunct, p-14) are eligible. 
  • There is no cost to enroll and no copay; it only takes a few minutes to download the app and connect to access the free services.
  • For more information, visit us on NOVAnet. 

 

  • TimelyCare recipe card. A quick, easy and healthy recipe you can make anytime. Mini Zucchini Pizzas. If you need assistance accessing this recipe, contact Dahlia Henry-Tett, dhtett at nvcc dot edu

Submitted by:
Dahlia Henry-Tett, HR-Chief Wellness Officer, employeewellbeing@nvcc.edu