Time for the Return of “The Monday Campaigns.” Use Your Mondays to Refresh
Time for the return of “The Monday Campaigns.” As the students settle into their schedules, take a moment to consider our routines. Your Office of Employee Wellness and Wellbeing (OEWW) invites you to refresh your wellness goals and re-engage with the Monday initiative that encourages a weekly intentional restart. Please take less than two minutes and watch this video that will describe this exciting opportunity facilitated by Dr. Dahlia Henry-Tett, your chief wellness officer (CWO) and co-collaborators NOVA Recreation and Wellness (“Rec Well”).
You are free to explore all the Monday Campaigns resources as time and interest allow. But to support your efforts, the Monday Campaigns will be customized to match the focus of our NOVA community. Starting in September (generally on Mondays), look for us in the Daily Flyer and/or our new NOVAnet site–the Employee Wellness Portal). Throughout the semester, there will be tip sheets, strategies and related resources to jump-start your week.
The Employee Wellbeing collaborators have been meeting and planning for weeks to present what we hope is an exciting and engaging packet of wellness/wellbeing experiences. If you are ready now to get going, revisit these prior announcements.
Don’t miss this opportunity for a fresh beginning weekly. Making Monday the Day All Health Breaks Loose!
Submitted by:
Dahlia Henry- Tett, Chief Wellness Officer (CWO), employeewellbeing@nvcc.edu