Five Buckets Principle: The Science of Work-Life Balance, Today at 2

September 14, 2023 / Get Well

Is it possible to meet the competing demands of job, family, friends, school and work? It isn’t easy but yes, it is possible. Learn the Five Buckets Principle of work-life balance. Discover how to think about the big picture without ignoring the little things that matter. Explore how to find the time to take care of it all—including time for yourself—by identifying priorities, making choices, and managing expectations.

Join the Office of Employee Wellness and Wellbeing in collaboration with our Employee Assistance Program (EAP) for the initial Thriving Thursdays wellness session. This month’s session which will be held on Thursday, September 14th at 2 p.m. is The Five Buckets Principle. Your colleagues who attended last year rated this session highly, so we’re bringing it back for those who missed it or who want to revisit these principles.

Register your intent to participate here.

Your Wellness is Our Passion.

Five Buckets Principle. Tan bucket on a blue background with a cloud in the top left. The bucket has five labels and orange balls dropping into it. Family & Friends, Financial, Work, Health. Community & Giving Back. — Listed in no particular order.

Submitted by:
Dahlia Henry-Tett, Chief Wellness Officer (CWO), employeewellbeing@nvcc.edu