Day 4 NOVA Walk Week Walker Wisdom: Make Your Walk Interesting

September 28, 2023 / Get Well

If you have not yet signed up for NOVA Walk Week, there’s still time. Register here and join your colleagues as we level up our Physical Wellness Efforts! Where to walk?

At NOVA: Look here for maps to a selection of trails on our beautiful campuses.

Additional Destinations:

Walk Week Information: Screen split into four quadrants. 1. Day 4-Today's Walker Wisdom: Make Your Walk Interesting: 2. boardwalk path through the center of dense forest; 3. the green NOVA Walk Week image with green background, white type: NOVA Walk Week< September 25-29, Fall 2023; 4. Bored already? bulleted list: 1. If you want to stick close to home and limit your walking to neighborhood streets, pick different routes so you don't get tired of seeing the same sights. 2. Walk at various times of the day. The sights to see first thing i the morning are bound to differ from those of the afternoon or early evening. 3. Drive to other locations, park the car and enjoy the views while walking. 4. Explore what's happening around you; notice the sky, the people, the sounds.

Submitted by:
Dahlia Henry-Tett, Chief Wellness Officer, employeewellbeing@nvcc.edu