CommonHealth Wellnote

Happy CommonHealth, your Virginia State Employee Wellness Program. Wondering how your Virginia State Employee Wellness Program can help? The CommonHealth programs and campaigns cover a variety of health topics and are available in a range of formats to meet the needs of different workplaces. Highly skilled Wellness Consultants provide the latest on stress, sleep, nutrition, exercise, and more for faculty/ staff meetings, special events, conferences, benefit fairs, safety meetings, lunch and learns, etc. They provide traditional, in-person presentations and displays as well as virtual presentations, on-demand videos, and seasonal health-related challenges that are fun and engaging. Visit the CommonHealth website to see how CommonHealth can help you.

Check out this week’s updates from CommonHealth.

NOTE:

• Here is the DHRM link to explore your health plan benefits. 
• Here is the Anthem Health Plan link to the tips on the benefits of walking. 
• For more on winter produce, revisit Monday Campaign: Is Your Winter Meal Plan Seasonal Produce–Friendly? and/or Meatless Mondays: Add More Seasonal Vegetables.

For questions regarding this week’s communication or the CommonHealth program, please reach out to your respective campus coordinator below:

• Alexandria – Kathy Clement  (kclement@nvcc.edu) or Najeeb Baha (nbaha@nvcc.edu)
• Annandale – Matthew “Tank” McCarl (mmccarl@nvcc.edu)
• College Staff – Cecil “C.J.” Jackson (ceciJackson@nvcc.edu)
• Fairfax – Dahlia Henry-Tett (employeewellbeing@nvcc.edu)
• Loudoun – Kimberly T. Wright (ktwright@nvcc.edu)
• Manassas – ThuyTien Ngo-Nguyen (tngoNguyen@nvcc.edu)
• Medical Education Campus (Springfield) – Beverly Tsikata (btsikata@nvcc.edu)
• Woodbridge –  Dahlia Henry-Tett (employeewellbeing@nvcc.edu)

Submitted by:
Dahlia Henry-Tett, Chief Wellness Officer (CWO), employeewellbeing@nvcc.edu