Join us for the 2024 Mental Health Summit, April 19

April 2, 2024 / Events

Faculty and staff are invited to join the 2024 Wellness and Mental Health Summit, an interactive and enriching day full of guest presenters, activities and tips to support wellness for your mind, body and soul. The event will be livestreamed via Zoom throughout the day.

The Wellness and Mental Health Summit, Connection Through Hope: Mind, Body and Soul, will be held virtually on Friday, April 19 from 9 a.m. until 3:30 p.m. The sessions will run back to back using the same Zoom link, and each will be either 45 minutes or 15 minutes. Feel free to join as your schedule permits, and come and go as your schedule permits.

Registration is required for this summit, visit the Summit website for more details and materials. Click here for the Mental Health Summit website, and Click here to register!

Session topics include:

Emotional Freedom Technique
Imposter Syndrome
Retrocise!
Art Therapy-101
Quick, Easy and Healthy Lunch Ideas
Healthy Eating on the Go
Mindfulness Meditation with a Sprinkle of Gratitude
Surprising Things about Your EAP

Want help registering? Need to request an accommodation? Have any other questions? Contact Regina Sanders at rlsanders@nvcc.edu.

We look forward to spending a relaxing day with everyone,

Wellness & Mental Health Summit Committee

Submitted by:
William Kemp, MA-Psychology, WKemp@nvcc.edu