Monday Campaigns: Level Up your Push Pal Game

September 30, 2024 / Get Well

We’re thrilled to present the latest installment in our wellness series, focused on strengthening partnerships for better health. Your enthusiasm and participation have been truly inspiring, showcasing the power of collective effort in achieving our wellness goals. As we continue this journey together, let’s recap our progress and look forward to new strategies for success.

Our Wellness Journey So Far:

  1. Monday Campaigns: Embrace Walk Week and the Power of a PUSH Pal! In our first article, we celebrated the start of Fall 2024 NOVA Walk Week and reintroduced the concept of PUSH Pals (People United Supporting Healthy Living). We emphasized the transformative power of partnership in your wellness journey, encouraging you to find a supportive companion to share your health goals with.
  2. Monday Campaigns: Harness the Power of Relationships through the Push Pal Advantage Our second article built on this foundation, diving deeper into the PUSH Pal advantage. We explored various ways to find a PUSH Pal, tapping into resources like your personal network, employee-sponsored programs, and community groups. We also shared strategies for both new and existing PUSH Pal relationships, highlighting the importance of these partnerships in achieving and maintaining wellness goals.

Introducing Our Latest Guide

Now, we’re excited to present the third part of our series: “Level Up Your PUSH Pal Game: A Guide to Stronger Wellness Partnerships.” This comprehensive guide offers practical strategies to enhance your wellness partnerships, helping you and your PUSH Pal achieve your health goals together.

We invite you to read this guide and implement its strategies. Remember, a strong PUSH Pal partnership can be a game-changer in your wellness journey. Let’s continue to support each other and build a healthier, happier NOVA community.

This Monday’s Tip– Use Level Up Your PUSH Pal Game: A Guide to Stronger Wellness Partnerships to enhance your wellness journey with effective strategies and supportive partnerships. Together you and your PUSH Pal can discover the power of accountability, motivation, support, and camaraderie, all of which are essential for achieving lasting health and happiness.

 

Logo: The Monday Campaigns. Image: 2 figures stand on either side touching a positively charged battery. Words: Monday- The day that all health breaks loose. This Monday’s Tip- Use Level Up Your PUSH Pal Game- A Guide to Stronger Wellness Partnerships to enhance your wellness journey with effective strategies and supportive partnerships.

Submitted by:
Dahlia Henry-Tett, Chief Wellness Officer, employeewellbeing@nvcc.edu