TalkNow is a confidential, on-demand service available through TimelyCare that provides immediate emotional support whenever you need it. Whether you’re feeling stressed or anxious, would like a referral or just need someone to talk to, a mental health professional is available 24/7 to provide guidance and support. All NOVA employees (full‐time, part‐time/adjunct, p-14) are eligible. Key benefits … Continued
As we move deeper into the respiratory illness season, experts warn that this year could rival, or even surpass, last year in severity. While proactive measures and medical advancements offer hope, low vaccination rates and the rapid rise of certain illnesses like RSV are putting vulnerable populations (e.g., older adults [ages 60+], individuals with chronic … Continued
As the winter holiday season unfolds, NOVA Office of Employee Wellness and Wellbeing (OEWW) recognizes and honors the beautiful diversity of our employee community. Not all of us celebrate the same holidays, and even within shared celebrations, our traditions and approaches vary widely. This rich tapestry is what makes our community so vibrant and unique! … Continued
TalkNow is a confidential, on-demand service available through TimelyCare that provides immediate emotional support whenever you need it. Whether you’re feeling stressed or anxious, would like a referral, or just need someone to talk to —– a mental health professional is available 24/7 to provide guidance and support. All NOVA employees (full‐time, part‐time/ adjunct, p-14) are eligible. … Continued
TalkNow is a confidential, on-demand service available through TimelyCare that provides immediate emotional support whenever you need it. Whether you’re feeling stressed or anxious, would like a referral, or just need someone to talk to —– a mental health professional is available 24/7 to provide guidance and support. All NOVA employees (full‐time, part‐time/ adjunct, p-14) are eligible. … Continued
How can your Virginia State Employee Wellness Program help? CommonHealth’s programs and campaigns cover a variety of health topics and are available in a range of formats to meet the needs of different workplaces. Highly skilled Wellness Consultants provide the latest on stress, sleep, nutrition, exercise, and more for faculty/ staff meetings, special events, conferences, … Continued
As the year winds down, December offers a unique opportunity to reflect, connect, and express gratitude. At the NOVA Office of Employee Wellness and Wellbeing (OEWW), we encourage you to consider how simple acts of appreciation can enhance your emotional and social wellbeing. We invite you to start December strong by preparing acts of appreciation … Continued
As Thanksgiving approaches, this is a perfect time to pause, reflect and show gratitude to the amazing colleagues who make NOVA such a special place to work. You’ve thought about it. Now is the time. Take action today with NOVAfy! Continue the Focus on Gratitude This holiday season, let’s make sure no one’s contributions go … Continued
November shines a spotlight on respiratory health through Lung Cancer Awareness Month and World Pneumonia Day. These vital health observances remind us that protecting our lungs is essential for overall wellbeing. The Office of Employee Wellness and Wellbeing (OEWW) invites you to learn more about safeguarding your respiratory health through education, prevention strategies and proactive … Continued
Welcome back to the final installation of our 2024 Diabetes Awareness Month series. With Thanksgiving just around the corner, it’s easy to get caught up in final work tasks, travel, cooking and shopping. However, making time for physical activity this Monday can help you start the holiday week with energy, relieve stress and support healthy … Continued
