Get Well
In August, we celebrated National Wellness Month, prioritizing self-care, managing stress and promoting healthy routines. Our NOVA Librarians created vibrant and engaging displays highlighting materials that promote wellness and mental health. As the month comes to a close, don’t forget to pop in and encourage your students to visit the NOVA Libraries. (Wow, Manassas and … Continued
In August, we are celebrating National Wellness Month, prioritizing self-care, managing stress and promoting healthy routines. As the month comes to a close, don’t forget to also treat yourself to healthy meals. Need a little inspiration? CommonHealth’s wellness partner, Weight Watchers (WW) is happy to help NOVA employees reach their nutritional goals. Click this link … Continued
Time for the return of “The Monday Campaigns.” As the students settle into their schedules, take a moment to consider our routines. Your Office of Employee Wellness and Wellbeing (OEWW) invites you to refresh your wellness goals and re-engage with the Monday initiative that encourages a weekly intentional restart. Please take less than two minutes … Continued
The Office of Wellness and Mental Health (OWMH) is looking forward to creating a culture of care and cultivating a sense of belonging with NOVA students and the NOVA community! OWMH is a hub for students to connect to resources and services related to wellness and mental health. We are excited about our first initiative … Continued
Attention NOVA Nighthawks! It’s time to open your calendar of choice. Go ahead…open it up! Now enter this not to be missed wellness event: NOVA Walk Week- Fall 2023. It will be held Monday, September 25th through Friday, September 29th. Keep an eye on the Daily Flyer for updates on Walk Week as well as other … Continued
Attention NOVA Nighthawks! It’s time to open your calendar of choice. Go ahead…open it up! Now enter this not to be missed wellness event: NOVA Walk Week- Fall 2023. It will be held Monday, September 25th through Friday, September 29th. Keep an eye on the Daily Flyer for updates on Walk Week as well as other … Continued
TimelyCare Registration Contest! New registrants are eligible to win a $25 Amazon gift card by creating a TimelyCare account on or before Sunday, Sept. 10. Really? Yes! To enter, you must create your profile by visiting or downloading the TimelyCare app. The NOVA winner will be announced at the end of September. If you haven’t enrolled … Continued
Attention NOVA Nighthawks! It’s time to open your calendar of choice. Go ahead…open it up! Now enter this not to be missed wellness event: NOVA Walk Week- Fall 2023. It will be held Monday, September 25th through Friday, September 29th. Keep an eye on the Daily Flyer for updates on Walk Week as well as other … Continued
Welcome to a new semester! The Office of Employee Wellness and Wellbeing (OEWW) is here to help. Welcome to a new semester! The students are ready to get going again, and our fall to-do lists have been activated. I look forward to continuing to work with such a great group of professionals who show up … Continued
The Virginia Department of Human Resource Management offers many helpful resources to help you plan. See below for a few of those. For details on other financial education offerings from VDHRM, check out excerpts below from August’s financial wellness newsletter. The Employee Financial Wellness Program continues to provide resources to help you achieve financial independence as … Continued