Get Well
TalkNow is a confidential, on-demand service available through TimelyCare that provides immediate emotional support whenever you need it. Whether you’re feeling stressed or anxious, would like a referral, or just need someone to talk to —– a mental health professional is available 24/7 to provide guidance and support. All NOVA employees (full‐time, part‐time/ adjunct, p-14) are eligible. … Continued
For NOVA’s Office of Employee Wellness And Wellbeing (OEWW), financial wellness is a priority. Education costs are a major financial factor, and saving for future education expenses for a child, a grandchild or even yourself can seem overwhelming. Virginia529 is offering a webinar on how a Virginia529 account can help you save for tuition and … Continued
How can your Virginia State Employee Wellness Program help? CommonHealth’s programs and campaigns cover a variety of health topics and are available in a range of formats to meet the needs of different workplaces. Highly skilled Wellness Consultants provide the latest on stress, sleep, nutrition, exercise and more for faculty/staff meetings, special events, conferences, benefit … Continued
Can you smell that crisp autumn air? Fall has officially made its grand entrance! Let’s take a moment to soak in the beauty of the changing leaves, the crisp autumn breeze, and the early signs of the winter holiday season. The NOVA Office of Employee Wellness and Wellbeing (OEWW) is excited to announce that October … Continued
October is National Liver Awareness Month, and NOVA’s Office of Employee Wellness (OEWW) wants to empower you to take charge of your liver health! Did you know that liver disease is a growing concern, affecting millions of Americans? More than 100 million Americans suffer from some form of liver disease. Often, individuals are unaware of … Continued
October is National Retirement Security Month! Take charge of your future by dedicating some time this month to boost your retirement readiness. Whether you’re just starting your career or nearing retirement, now’s the perfect time to: review your savings strategy explore investment options learn about Social Security benefits and/or review your VRS Member Benefit Profile … Continued
How can your Virginia State Employee Wellness Program help? The CommonHealth programs and campaigns cover a variety of health topics and are available in a range of formats to meet the needs of different workplaces. Highly skilled wellness consultants provide the latest on stress, sleep, nutrition, exercise and more for faculty/staff meetings, special events, conferences, … Continued
We’re thrilled to present the latest installment in our wellness series, focused on strengthening partnerships for better health. Your enthusiasm and participation have been truly inspiring, showcasing the power of collective effort in achieving our wellness goals. As we continue this journey together, let’s recap our progress and look forward to new strategies for success. … Continued
How can your Virginia State Employee Wellness Program help you? The CommonHealth programs and campaigns cover a variety of health topics and are available in a range of formats to meet the needs of different workplaces. Highly skilled Wellness Consultants provide the latest on stress, sleep, nutrition, exercise and more for faculty/staff meetings, special events, … Continued
As September draws to a close, NOVA’s Office of Wellness and Wellbeing (OEWW) wants to remind you of another important health awareness month: Healthy Aging Month. This national observance, now in its 32nd year, encourages us all to embrace the positive aspects of growing older and to continue to cultivate healthy habits that will serve … Continued