October is Domestic Violence Awareness Month and today, we dedicate some time to the challenging societal stigma around domestic violence and promoting understanding of domestic violence. Join NOVA’s Office of Employee Wellness and Wellbeing (OEWW) as we use this observance to recommit to providing support and resources for this sometimes hidden epidemic that affects millions … Continued
Join the fun on October 31 because Nighthawk Frenzy Heats Up! Get ready for some spooky good times with Campus Recreation’s 2-on-2 Halloween Havoc Basketball Tournament! Whether you’re a hoops legend or just looking to have fun, this is the perfect opportunity to join the broader Nighthawk community. Don’t miss out on the action! If basketball … Continued
How can your Virginia State Employee Wellness Program help? CommonHealth’s programs and campaigns cover a variety of health topics and are available in a range of formats to meet the needs of different workplaces. Highly skilled wellness consultants provide the latest on stress, sleep, nutrition, exercise and more for faculty/staff meetings, special events, conferences, benefit … Continued
NOVA’s Office of Employee Wellness and Wellbeing (OEWW) understands that mental health is just as important as physical wellbeing. Let’s celebrate our colleagues who won the recent TimelyCare registration contest; but remember, we all win when we take care of our health! OEWW is excited to highlight another of the many benefits available to our … Continued
For NOVA’s Office of Employee Wellness and Wellbeing (OEWW), financial wellness is a priority. Education costs are a major financial factor, and saving for future education expenses for a child, a grandchild – or even yourself – can seem overwhelming. Virginia529 is offering a webinar on how a Virginia529 account can help you save for tuition … Continued
Spotlight: Free Flu Shots are available for all NOVA community members. The Kaiser Permanente Mobile Health Van will be at NOVA’s Annandale and Alexandria campuses on Monday, October 28 to provide Flu shots for both the insured or uninsured. The NOVA Office of Employee Wellness and Wellbeing (OEWW) emphasizes the importance of safeguarding yourself and others … Continued
October is Breast Cancer Awareness Month, a time to focus on the impact of breast cancer and the importance of early detection and prevention. As we raise awareness, we also want to highlight the power of nutrition in promoting overall health and potentially reducing cancer risk. Understanding Breast Cancer! Breast cancer is a disease in … Continued
How can your Virginia State Employee Wellness Program help? CommonHealth’s programs and campaigns cover a variety of health topics and are available in a range of formats to meet the needs of different workplaces. Highly skilled wellness consultants provide the latest on stress, sleep, nutrition, exercise and more for faculty/staff meetings, special events, conferences, benefit … Continued
The Office of Employee Wellness and Wellbeing (OEWW) acknowledges that current global, national and local challenges are impacting many members of the NOVA community. It’s understandable that we may feel a variety of emotions during these times, including sadness, anxiety, fear, anger and uncertainty. While World Mental Health Day may be in the rearview mirror, its … Continued
It’s National Apple Month! This delicious fruit deserves a whole month of appreciation, and October is the perfect time to celebrate its versatility and health benefits. Did you know National Apple Month has been around since 1973? Go Meatless on Mondays with Apples Looking for a delicious and healthy way to participate in Meatless Mondays … Continued
