If you have not yet signed up for NOVA Walk Week (April 1–5), there’s still time! Register here and join your colleagues as we level up our physical and emotional wellness efforts. Join the activities happening across our campuses and locations through Friday. Where to walk? Use this link or the QR code below to … Continued
April is Financial Literacy Month, a month focused on educating people about the importance of planning for a secure financial future. The Office of Employee Wellness and Wellbeing (OEWW) recognizes the importance of proactively addressing concerns about financial stability and navigating uncertain economic situations. Supporting your economic wellbeing as part of an overall employee wellness … Continued
If you have not yet signed up for NOVA Walk Week (April 1- 5), there’s still time. Register here and join your colleagues as we level up our physical and emotional wellness efforts! Join the activities occurring on our campus/ locations during Walk Week. Where to Walk? Here is a link and a QR code to … Continued
Welcome to NOVA’s Spring 2024 Community Walking Season! Today is the first day of Walk Week (April 1st—5th). There is still time to register. Join the scheduled group walks; walk with colleagues, family, 2- or 4-legged friends, or on your own; and celebrate National Walking Day on Wednesday, April 3rd. Embrace the benefits of walking, whether … Continued
If you have not yet signed up for NOVA Walk Week, there’s still time. Register here and join your colleagues as we level up our physical and emotional wellness efforts! Join the activities occurring on our campus/ locations during Walk Week. Where to Walk? Here is a link and a QR code to maps of a selection of … Continued
NOVA Walk Week is back by popular demand, and you can still register! Sign up to participate in the Spring 2024 NOVA Walk Week: Monday, April 1, through Friday, April 5. During Walk Week, move your way! You can walk wherever, whenever — just move with intention. And remember, wellness is a group effort; if … Continued
How can your Virginia State Employee Wellness Program help? The CommonHealth programs and campaigns cover a variety of health topics and are available in a range of formats to meet the needs of different workplaces. Highly skilled wellness consultants provide the latest on stress, sleep, nutrition, exercise and more for faculty/staff meetings, special events, conferences, … Continued
NOVA Walk Week is back by popular demand, and you can still register! Sign up to participate in the Spring 2024 NOVA Walk Week: Monday, April 1, through Friday, April 5. During Walk Week, move your way! You can walk wherever, whenever — just move with intention. And remember, wellness is a group effort; if … Continued
NOVA Walk Week is back by popular demand, and you can still register! Sign up to participate in the Spring 2024 NOVA Walk Week: Monday, April 1, through Friday, April 5. During Walk Week, move your way! You can walk wherever, whenever — just move with intention. And remember, wellness is a group effort; if … Continued
As we approach the end of National Nutrition Month, the Office of Employee Wellness and Wellbeing (OEWW) encourages the NOVA community to continue to engage in this year’s “Beyond the Table” campaign. We’ve covered the following topics so far this month: March Is National Nutrition Month: Personalized Nutrition Guidance Available! More Tips and Tricks for National Nutrition Month March Is National Nutrition Month: Source Healthy Recipes, Donate to Nighthawk Nest Let’s keep building NOVA’s Healthy Nutrition … Continued
