CommonHealth invites you to join the virtual Turkey Trot Challenge! As the seasons change and many of us find ourselves spending more time indoors, it’s important that we continue to take time to keep moving. Staying active plays a major role in our overall health and wellbeing. That’s why CommonHealth is excited to invite you … Continued
An estimated 1 in 3 American adults have prediabetes; and of these 88 million people, over 80% aren’t aware of their condition. People with prediabetes are at increased risk for developing type 2 diabetes, heart disease and stroke. Emerging research also suggests that people with diabetes may be more at risk for severe COVID-19 symptoms … Continued
As the temperatures change and we start to consider switching up the menu, consider adding more plant protein to your diet. To do that, look no further than whole grains. Plant-based options like whole grains add variety to your meals and help you avoid seasonal weight gain. Unlike refined grains (white rice, white flour, etc.), … Continued
The Massage Therapy program is running another course. Wait … you didn’t know NOVA had a massage therapy program? Well, then you’ve been missing out! Not only could you enroll to work toward your certification in massage therapy and sitting for the national exam, but you could also donate your body to science for an … Continued
The Massage Therapy program is running another course. Wait … you didn’t know NOVA had a massage therapy program? Well, then you’ve been missing out! Not only could you enroll to work toward your certification in massage therapy and sitting for the national exam, but you could also donate your body to science for an … Continued
Cleaning Out the Medicine Cabinet: DEA Drug Take Back Day Too often, unused prescription drugs find their way into the wrong hands. Clean out your medicine cabinets and turn in — safely and anonymously — unneeded prescription drugs. On Saturday, October 28, NOVA Police will host a DEA Drug Take Back Event on the Alexandria and … Continued
The Massage Therapy program is running another course. Wait … you didn’t know NOVA had a massage therapy program? Well, then you’ve been missing out! Not only could you enroll to work toward your certification in massage therapy and sitting for the national exam, but you could also donate your body to science for an … Continued
The Massage Therapy program is running another course. Wait … you didn’t know NOVA had a massage therapy program? Well, then you’ve been missing out! Not only could you enroll to work toward getting yourself certified in massage therapy and sit for the national exam, but you could also donate your body to science for … Continued
The Office of Employee Wellness and Wellbeing (OEWW) recognizes that the current international crisis has significant local and very personal impact for many in the NOVA community. It can be very unsettling, so be intentional about noticing how you are doing and taking steps to increase your overall wellness and wellbeing. At the very least, … Continued
Thank you for joining us yesterday for the More Than Pink One-Mile Walk/Run at the Annandale Campus! NOVA Police, Recreation and Intramurals, and the Office of Employee Wellness and Wellbeing appreciate your support of our Breast Cancer Awareness Month efforts. We are grateful for your time and donations. Click here if you would like to … Continued
